Therapy for Adults Who Want to Make a Change
Hi, I’m Mark — a BACP-registered integrative counsellor based in Bromley. I work with adults who may look like they’re coping just fine on the surface, but inside are feeling overwhelmed, anxious, angry, or stuck.
Before becoming a therapist, I worked in roles where stress, long hours, and pressure were just part of the job , so I know how easy it is to keep pushing through and ignore what’s going on underneath.
If you're here for support with anxiety, anger or stress, my service pages explain more about how I can help
My Approach
Clients often describe me as calm, grounded and someone who really listens. I aim to create a space where you feel safe enough to be honest, not just with me, but with yourself.
I work integratively, which means I tailor therapy to you. My foundation is in person-centred and psychodynamic therapy, with techniques from CBT when helpful.
Some clients want space to talk and reflect. Others want to work on specific patterns or behaviours. We’ll find a way that suits your goals and pace.
Why I Do This Work
I believe therapy shouldn’t feel clinical or cold. It should feel like a real conversation, respectful, curious, and focused on helping you understand yourself more deeply.
For many people, therapy is the first time they’ve had a space that’s truly just for them, where they can talk openly without having to explain or perform. That kind of space can be transformative.
Qualifications and Professional Membership
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BACP Registered Integrative Counsellor (Reg No: 390753)
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Diploma in Integrative Counselling
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Regular supervision and ongoing professional development
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Fully insured and GDPR compliant
Outside the Therapy Room
I enjoy sport and love music. Outside of the counselling room, you’ll usually find me enjoying time with my family, listening to music, at a concert, recent gigs have included Turnstile, Radiohead and Suede, at a Parkrun, (running is so good for your mental health) or following the (mis)fortunes of West Ham. (Not so good for my mental health :)
Contact
Please reach out for an introductory phone or in person session. I can be contacted by email, whatsapp or phone.