Your Guide to Therapy: Insights on Finding a Counsellor and Starting Counselling

Starting counselling can be tough. There are alot of counsellors out there! Finding a counselor who aligns with your needs is crucial for thee best outcomes from counselling. I know this as when I started counselling I found it incredibly tough to decide.

These blogs and articles are hopefully useful for you and provide guidance and understanding, helping you through the process of finding a counsellor and then making the most of your therapy sessions.

How to Access Mental Health Support in Your Area

You've probably read that in the UK mental health needs are higher than ever before. There are usually long waiting lists on the NHS...

markmahoney17

Jun 84 min read

What to Expect From Your First Counselling Session

Starting counselling can feel like a big step, and it's completely natural to feel a little nervous about what to expect. Whether you're...

markmahoney17

Apr 283 min read

Anger Management Counselling in Bromley: Causes and Tips for Managing Anger

Do you find yourself getting angry quickly? Maybe with your partner, children, or family members? One minute you’re talking, and the...

markmahoney17

Sep 29, 20243 min read

How to Find the Right Counsellor Near You

Are you feeling overwhelmed by the challenges and demands of life? Choosing the right counsellor is a key step. It can help you make...

markmahoney17

Jun 19, 20245 min read

What happens in your first counselling session?

Feeling nervous about your first counselling session? It's completely normal to feel apprehensive, but I've written this blog to...

markmahoney17

Jun 18, 20243 min read

How to get the most from your therapy sessions

You may have spent years suffering from anxious thoughts, a critical voice or suffering from imposter syndrome. Whether you're dealing...

markmahoney17

Apr 18, 20244 min read