Counsellor in Bromley & Peckham | Anxiety, Stress & Men's Counselling
Hello and welcome to my counselling practice.
I support adults with counselling in Bromley, Peckham and online. I provide a calm, confidential space for you to talk, manage and resolve anxiety, stress and anger.
The first step doesn't have to be a big one. Call, whatsapp or text me on 07903 722341. Email markmahoneytherapy@gmail.com and book a free 20 minute introductory call.
What You Might Be Dealing With
You might be managing on the outside, going to work, keeping things moving, holding it together. But inside, things feel tense, heavy, or more anxious than you are used to.
Perhaps stress has been building for a while and you can't seem to switch off. Maybe anxiety is affecting your sleep, your relationships, or your ability to enjoy things. Or you've noticed your temper is shorter than it used to be and you're not sure why.
Many of the people I work with struggle with overthinking, anxiety or feeling mentally overwhelmed.
About Mark & My Practice
I'm Mark, a counsellor based in Bromley and Peckham, also available online across the UK.
I work with people who typically are holding things together on the outside while something heavier is building underneath. Most of my clients are men, though I work with all adults. What they tend to have in common is they're not used to asking for help, and they've waited longer than they needed to.
This is a calm, confidential space. No judgement, no agenda and no pressure to have the right words.
You don't need to know what to say. We can just start with what's been on your mind.
What Brings People Here
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Anxiety that won't switch off, even when life looks fine from the outside
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Stress that's become the background noise of everything
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Anger that's shorter and sharper than you'd like, and starting to affect your relationships
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Overthinking that keeps you stuck in your own head
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Life feeling flat, disconnected or
How We'd Work Together
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I offer in-person counselling in Bromley Peckham or online. I work with clients across Bromley and surrounding areas including Chislehurst, Shortlands, Orpington, Petts Wood, West Wickham and Downham. Sessions in Bromley take place at The Centre for Counselling in Bromley. I also see clients face to face at the South London Therapy Group in Peckham. Here I see clients from Peckham and surrounding areas including Dulwich, East Dulwich, Herne Hill, Nunhead and Camberwell
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Sessions last 50 minutes
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We usually meet weekly or fortnightly
If you're unsure whether counselling is right for you, we can have a brief conversation to talk things through and see whether I am a good fit for you.
Get In Touch
The first step doesn't have to be a big one.
Call or text me on 07903 722341, email markmahoneytherapy@gmail.com or book a free 15 -minute introductory call. There is no obligation, just a chance to talk things through and see whether working together feels right.
I see clients in person in Bromley and Peckham, and online across the UK. Sessions are 50 minutes and cost £65.00.